Recovery
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Tips for eating at restaurants while on a recovery journey
Stepping back into the world after committing to sobriety is a huge accomplishment, but it can also feel like navigating a minefield. Simple things, like…
How to grieve after losing a loved one to a drug overdose
Losing someone you love is one of the most profound pains a person can experience. When that loss is due to a drug overdose, the…
Unique challenges women with substance misuse problems face
Embarking on the path to sobriety is a courageous step for anyone, but the unique challenges faced by women in recovery and how to overcome…
How to have a sober summer with alcohol use disorder
Summer should be a time of joy, relaxation, and connection. But when you’re navigating recovery a sober summer with alcohol use disorder, the season can…
Tips for talking to your boss about drug or alcohol rehab
Deciding to seek help for a substance use disorder (SUD) is a huge step, and it’s one you should be proud of. But when your…
What to know before asking for time off for treatment
Imagine sitting at your desk, heart pounding as you weigh the need to get real help for substance use against the fear of losing your…
Active duty sobriety: rehab for military personnel
Serving your country is an honor, but it comes with a weight that few outside the military can understand. The pressure, the stress, and the…
Journaling recovery 101: why you should start journaling during recovery
When you’re navigating the path of recovery, it can feel like your thoughts and feelings are a tangled knot. You know you want to move…
Your first 30 days sober: what to expect
Making it to 30 days sober is a huge deal. It’s a milestone that deserves to be celebrated, and it’s a powerful first step on…
